Ecstatic Dance International Manual: https://virgiliobeatriz.com/wp-content/uploads/2025/09/Guide-for-Starting-an-Ecstatic-Dance-2018.pdf

Ecstatic Basic Tenets: https://virgiliobeatriz.com/wp-content/uploads/2025/09/Basic-Tenets-of-Ecstatic-Dance-2018.pdf

Ecstatic Dance Wave (how to do it): https://virgiliobeatriz.com/wp-content/uploads/2025/09/Ecstatic-Dance-Portugal-WAVE-Guide.pdf

Guidelines:

1- We don’t talk in the dance floor > there’s amazing ways to connect and communicate without words
2- We dance barefoot > connecting with the ground
3- We don’t use drugs, alcool, smoking, “micro doses”.. > we have infinite energy inside that reveals in the dance, breathing and movement
4- We don’t use phones, photos*.. > every distraction can take you way from the present
5- We dance alone or with other people > but be aware if the other people feel to dance with you

*Photos/ videos: The guidelines are clear: we don’t take pictures or video.. but if we want to have some memories/ or something to communicate, I suggest that taking 2 or 3 pictures of the main circle without explicit faces, or say in the main circle that we are taking some pictures and ask for people to allow ❤

Promo Ecstatic Portugal: